I am currently working my way thru the Meat, Fish & Poultry chapter of Martha Stewarts's Cooking School. Lesson 3.5 is all about how to Sauté and Fry. The key to sautéed foods is to cook in a sizzling-hot pan with a small amount of fat, cook your meats at room temperature in an even thickness, pat your meats dry to prevent "steaming" rather than browning, and don't overcrowd the pan. Stick with these basic rules and you can’t go wrong. What I like about this book is that it is not just a "how to cook book" but also an actual cookbook as well. Each lesson has a delicious recipe for you to showcase you newly acquire knowledge and skills and this lessons recipe was for Chicken Piccata.
Here is a recipe that I would have never in a million years thought to try. Not because I wouldn't have liked the bright lively flavors or the sheer elegant appearance of the dish. This type of Italian food was just not of my radar. When I think Italian, I think tomato. Usually a rich meat sauce or dice fresh tomatoes tossed in angel hair pasta, olive oil and parmesan. Certainly not lemons and capers. This dish was so unbelievable easy to make and the result where so delicious.
Interesting tidbit here. According to Chow.com, Chicken or Veal Piccata often thought to be a classic Italian dish actually originated right here in the US, in the 1930's Italian-American Kitchens. Piccata translates to piquant or piquancy, which in one definition means tart or zesty. Zesty and tart is exactly what this dish is with the combination of lemon juice, white wine, and capers. I did my best to try and track down the origin of the recipe to verify if Chow.com's Italian-American claim was correct, but had a hard time finding anything to back that up. Regardless of where it was created, it is now one of my favorite Italian dishes. I will be making this again soon. Besides what else will I do with all those capers??
(Martha Stewart's Cooking School)
• 1/4 C all-purpose flour
• S/P
• 4 Chicken (or Veal) cutlets
• 2 Tbsp e-v olive oil
• 3 Tbsp unsalted butter
• 3Tbsp dry white wine
• 3 Tbsp fresh lemon juice
• 2 Tbsp salt-packed capters (soak and drain)
• 1 Tbsp chopped flat leaf parsley
In a shallow dish mix flour and s/p. Dredge chicken in flour and tap off any excess. Heat oil and 1 Tbsp butter in a large skillet over medium heat until butter starts to sizzle. Cook chicken in batches until golden brown on each side (2 to 3 min per side). Transfer the chicken to a platter and pour out any excess fat from the pan. Return pan to medium heat and add wine (I used a Pinot Grigio) and with a wooden spoon scrap up any browned bits. This is called deglazing the pan. Pan can be deglazed with chicken stock if you do not want to use wine. Continue cooking the wine until it reduces by half. (about 30 seconds). Remove pan from heat and add lemon juice, capers, and remaining 2 Tbsp butter. Swirl pan until butter is melted and sauce has combined, then add parsley. Immediately pour the sauce over the chicken and serve.
Over all a very easy recipe. The sauce does comes together really fast. Notice the ransacked cooking station. and yes I did finish the glass of wine with my meal.. ;)